ASMR stands for autonomous sensory meridian response. It __41__ reactions you have to soft voices or soothing sounds such as whispering, tapping, scratching etc. __42__, if a person starts feeling relaxed at the sound of pages in a book turning, they are experiencing ASMR. The feeling starts in the back of your head, and travels down through your spine into your limbs. __43__ there isn’t any relevant scientific data about ASMR to support medical claims, it is currently being used by many people to battle anxiety and sleeping disorders. It is also believed that listening to ASMR videos has a positive __44__ on studying. More relaxed and focused, listeners are able to perform much better in various creative tasks. ASMR experience is __45__ to each person. Different people may prefer different sounds to trigger the feeling and relax. From the sound of tapping to the sound of cutting hair, there are thousands of possible triggers to choose from.