It's important to modify your workouts and allow appropriate time for recovery and ___ to reduce your risk of injuries.
Astretching正確答案
Bsubscribing
Cscratching
Dstreaming
答案與詳解
stretching 伸展,運動前後伸展有助放鬆肌肉、降低受傷,符合語境,正確。
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